Have you been struggling with diets and emotional eating? Want help to become your desired weight with ease? We offer customized weight loss hypnosis programs that meet the specific needs and budget of each client. Learn the seven reasons why people are fat and the secrets of being thin. Input a healthier way of thinking into your subconscious and become a healthier version of yourself with ease. Learn how to think then, therefore, be thin by using hypnosis to lose weight. Studies show that the most effective weight loss programs are combined with one on one support and group support. We have factored this into our programs with our monthly success classes. Our effective hypnosis program to lose weight will be easy to implement, rewarding and show results. It makes taking action feel good, working towards the best version of you.

To lose weight, there shoudn’t be major change in your diet or having to give up all the foods you love. Life says that exercise is good for any diet but you shouldn’t have to torture yourself with exercise. A real weight loss & management program anytime like events, vacations, and holidays – because the steps are done over and over again.

Our Clients’ Reviews

Angela Miller

“Before coming to hypnosis I didn’t even know what weight loss would like for me. This program gave me the start I needed and put me on track with my weight loss goals. I am getting compliments a lot now and it feels great!”

Angela Miller

Christa Lecraw

“The mindless eating is now in the past thanks to Kawartha Hypnosis.”

Christa Lecraw

Three Critical Keys To Lasting Weight Loss

A truly effective weight loss program involves making small changes that you can comfortably live with for the rest of your life without a dramatic impact. Building these small comfortable changes upon one another, they work like a set of steps that will take weight off easily, much quicker than you might have imagined. Small changes add up quick when they are consistent.

1. You need the right plan

That’s where the Ultimate Weight Loss Program begins. Knowing what to do first, and how to do it, so you can start smart, continue, and finish a complete weight loss program where you actually reach and maintain your goal weight. Most people know what needs to change but aren’t sure how to go about it step by step. The right plan is like a nice set of stairs. It should take you from where you are now to where you want to be as quickly, efficiently and effectively as possible.

Our research shows when your plan works. You actually follow it, imagine that. We are experts at helping you design the right plan for you – and be pleased doing it.

2. You need the right tools

You need the fastest and most powerful techniques & methods available to help you program your mind to attach enjoyment and pleasure with ‘eating a little less and moving a little more’. The Ultimate Weight Loss Program was designed after years of research and development to focus on the most important, impactful, and likely to succeed areas first, then use Hypnosis in the most powerful fashion, to fit your personality & the way you think. Hypnosis weight loss programs’ your mind so that you actually prefer to eat a little less, permanently and move a little more as the new normal way you conduct your life.

3. You must be focused on RESULTS

Everything about the Ultimate Weight Loss Program is designed to produce lasting results and a higher quality of living than you were used to in the past. That’s why every program is designed to give you as much care as you personally need to achieve your weight loss goal. Please take the time to listen to the stories of other clients, just like yourself, and learn how they lost all the weight without the struggle and hassle they were used to in the past.

We offer a FREE Hypnosis Evaluation before you even begin–so we can properly assess your needs and tailor a program specifically for you, to help you reach your ideal weight, shape, and size.


No Weight-ins

Many of my weight loss clients have told me about negative experiences with other weight loss programs that used weigh-ins as a means of trying to motivate participants to lose weight. Often, stepping on the scales in front of a group can have the opposite effect to what program leaders intend.

No Calorie Counting, no Prescribed Diet Plans

Many weight loss clients who have tried other weight loss programs before they came for hypnosis describe feeling under pressure by diet plans and calorie counting. Some describe that they were not able to stick to those prescribed plans and ended up falling behind, resulting ultimately in feelings of shame and failure, creating additional eating triggers. With weight loss by hypnosis, there is no counting of calories. Losing weight with hypnosis eliminates prescribed targets or unrealistic diet plans. Hypnosis encourages your mind to put your own plan and targets in place.

Hypnosis Caters for Individual Differences

Any hypnosis weight loss client is an individual with different needs, wants, triggers and preferences. The weight loss solution works slightly different for each person and what hypnosis steps are required. When you are treated as an individual it allows you independence to lose weight at your own pace. If you have the freedom to eat what you decide to eat for your own unique plan and what is right for you, to lose weight, it works better.

Motivation and Determination

Have you ever dieted and felt a sense of loss when you couldn’t eat x, y or z? Have you ever felt resentment because your partner or friend could eat x, y or z? Or, have you felt like a true martyr when it felt that your weight loss plan caused you to experience difficulty?

When that happens, you are in a place of resentment, where you very quickly lose motivation and in turn the determination to enact your weight loss plan.

Think about it. As long as you feel you are missing out on something or that you would rather do something else, following your weight loss plan becomes very difficult.

In contrast,losing weight with hypnosis works through your mind and helps you to instill one important piece that many weight loss programs fail to instill- a genuine deep desire to lose weight and minimize your food triggers. This desire automatically results in strong motivation and determination to do whatever you have to do to accomplish your weight loss goals.

Weight loss by hypnosis makes working towards your target goal easier. Hypnosis works on your mind, it creates a situation where you will want to follow your plan and feel good about accomplishing your plan. You can then be pleased about getting positive results and that will boost the desire to keep going.

Weight Loss Hypnosis
Weight Loss Made Easy

When planning to lose weight, your first attempt is usually losing weight through willpower by setting up a diet plan and literally enforcing that plan every day. Usually you’ll be fighting against cravings, resisting against a growing sense of resentment. Willpower usually will only last so long and after a valiant effort many people give up and go back to their old eating habits. Losing weight on your own can be hard. With weight loss by hypnosis, you are bringing your mind and emotions, both, on board with the process. You will experience a reduction in food cravings and triggers along with a focused sense of purpose that losing weight is a rewarding goal.

In this way, weight loss by hypnosis can take the mental struggle out of the weight loss effort

No more giving into cravings that often makes you feel defeated and ashamed.

No more difficult struggles followed by a potential sense of failure.

Weight Loss by Hypnosis Works for Permanent Change

Many weight loss clients who have experienced other weight loss programs are used to a quick-fix approach. Most programs count pounds, count calories, and if you have met your target at the end of the program you are deemed to be a success story for the moment.

Many people will regain the weight they lost quite quickly after the program ends. This is because their mind and emotions are in the same place they were before the weight loss program began so no deep set tendencies have been corrected.

As a result:

The same cravings are likely to kick in.

The same mental struggle will occupy the mind.

The same habits will start again.

In contrast:

Weight loss by hypnosis is not a quick fix, it is a new mindset that creates improvement.

Weight loss through hypnosis is not a miracle fix but a new way for you to think.

Hypnosis weight loss is a thought process of working towards permanent change.

Losing weight shouldn’t feel like torture. Our approach to weight loss doesn’t require you to make major changes in your life or give up all the foods you love. There isn’t a strict meal plan or products to purchase. We create individual programs that are customized to each individual’s desired changes and goals. Our Weight Loss programs meet you where you’re at and help you get to where you want to be. Love the right foods and moving your body naturally.


Can you lose weight with hypnosis?

Absolutely! Thousands of men and women have achieved their desired weight and size using our methods and programs.

What is the cost of a weight-loss program?

We offer a variety of different weight loss programs that meet your various needs and budget. We work with you to come up with a plan that is right for you and your finances.

How many sessions of hypnotherapy do you need for weight loss?

Generally 4-8 sessions are required to achieve weight loss. The amount of sessions vary depending on the desired outcome and the attitude and behaviour of the individual. We offer a service guarantee. If you do not achieve your desired outcome at the end of your program, we will continue to give you free sessions once a month until you are satisfied.

Who Should Try Hypnosis?

Hypnosis can be for anyone that is motivated to make a change in their lifestyle and thought patterns. We have a wide range of clients that we serve ranging from 9-90 years old. We provide a free hypnotic screening and we will tell you honestly if hypnosis is right for you.

Does hypnosis work for overeating?

Hypnosis can get to the root cause of your behaviour and input new healthier ways to meet your needs. We will teach you tips and tricks to anchor a full and satisfied feeling and show you how to listen to your body and a new way.

Can hypnosis help with food cravings?

Whether it’s chocolate, bread, sugar or other harmful foods that you are drawn to, we can end the cravings immediately and have you wanting the foods your body will enjoy. This outcome can be achieved in as little as 1 to 3 sessions.

How effective is hypnotherapy for weight loss?

In the 90s and analysis of hypnosis weight loss research found that subjects who used hypnosis lost more than twice as much weight as those who didn’t. A 2014 study found that women who used hypnosis for weight loss not only lost weight but improved their BMI, eating behavior, and improved their body image..