Weight Loss Hypnosis
Overcoming dieting and emotional eating is challenging, but you are not alone. Many people find success with hypnosis after trying countless other weight loss options.
Hypnosis trains your subconscious mind to adopt healthier behaviours so that you can shed pounds with ease. Most clients experience fewer food cravings after one to three sessions and replace poor eating habits with healthy ones. These small changes compound, accelerating your progress.
Our program offers monthly success classes because studies show that the most effective weight loss methods combine individual and group support. With our help, learn to think differently about your body and get back to feeling your best.
**Individual Results May Vary
What our Clients Say
1. The Right Plan
Losing weight can be challenging, especially if you don’t know how to start or what specific changes to make. Our weight loss program teaches you how to control your thought processes to avoid cravings or overeating. Imagine simply enjoying daily exercise and healthy food choices.
2. The Right Tools
Our hypnosis techniques are research-based and promote intense relaxation, which opens your mind to reprogramming. Afterwards, you may associate pleasure with eating less and being more active.
3. A Results Focus
Our weight loss program produces lasting results and a higher quality of living. Experience a new normal for how you eat and exercise alongside thousands of people who have found success with choosing Kawartha Hypnosis for their weight loss program.
Benefits of Weight Loss Hypnosis
Many traditional weight loss programs use weigh-ins, which often cause embarrassment and shame. Instead, identify the unconscious thoughts that hold you back and work towards your goal in our supportive clinics.
Some clients of traditional weight loss programs regain weight because their minds and emotions remain unchanged. As a result, their old cravings, habits, and tendencies may come back once all the rules and structure are gone. With hypnosis, a permanent mindset shift creates a new way of thinking for long-term success.
Motivation and Determination
Building resentment from avoiding unhealthy foods may diminish motivation and hinder your progress. Alternatively, use hypnosis to instill a deep desire in your mind to lose weight and minimize food triggers.
Considers Individual Differences
Each client has unique triggers and preferences, which your weight loss solution should reflect. At Kawartha Hypnosis, receive a personalized weight loss plan to reach your goals at your own pace.
No Calorie Counting or Prescribed Diet Plans
Sticking to prescribed diet plans triggers overeating for many clients. There is no need to count calories or eat unrealistic diets with hypnosis because it alters your mindset to follow a plan that works for you.
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Frequently Asked Questions
Can you lose weight with hypnosis?
Absolutely! Thousands of men and women have achieved their desired weight and size using our methods and programs.
What is the cost of a weight-loss program?
We offer a variety of different weight loss programs that meet your various needs and budget. We work with you to come up with a plan that is right for you and your finances.
How many sessions of hypnotherapy do you need for weight loss?
Generally 4-8 sessions are required to achieve weight loss. The amount of sessions vary depending on the desired outcome and the attitude and behaviour of the individual. We offer a service guarantee. If you do not achieve your desired outcome at the end of your program, we will continue to give you free sessions once a month until you are satisfied.
Who should try hypnosis?
Hypnosis can be for anyone that is motivated to make a change in their lifestyle and thought patterns. We have a wide range of clients that we serve ranging from 9-90 years old. We provide a free hypnotic screening and we will tell you honestly if hypnosis is right for you.
Does hypnosis work for overeating?
Hypnosis can get to the root cause of your behaviour and input new healthier ways to meet your needs. We will teach you tips and tricks to anchor a full and satisfied feeling and show you how to listen to your body and a new way.
Can hypnosis help with food cravings?
Whether it’s chocolate, bread, sugar or other harmful foods that you are drawn to, we can end the cravings immediately and have you wanting the foods your body will enjoy. This outcome can be achieved in as little as 1 to 3 sessions.
How effective is hypnotherapy for weight loss?
In the 90s and analysis of hypnosis weight loss research found that subjects who used hypnosis lost more than twice as much weight as those who didn’t. A 2014 study found that women who used hypnosis for weight loss not only lost weight but improved their BMI, eating behavior, and improved their body image..