Top 5 Emotional reasons people eat Boredom/ Adventure Comfort /Stress Social Lack of sleep, nutrition, exercise or water Rebellion I think we have all eaten for an emotional reason at sometime in our life. Most of us have had…
Have you ever been a smoker? Are you still among the dwindling clan of standing out in the cold, excusing yourself from enjoyable moments to have a cigarette, and an aroma that no one appreciates? If you are a…
Many of our Weight Loss clients that come to our weight-loss clinic, are very good at thinking. For example when it comes to exercise they go out and research all the different workout options, they go out and buy…