What Our Clients Say

Gabrille Murray
“Rebecca taught me self hypnosis to pass my exam but it has taught me how to enjoy life more.”

Gabrille Murray

Dianne Seymour-Weber
“After 6 weeks I have my life back. I feel like a new person. Positively free from my past and a new lease on my life.”*

Dianne Seymour-Weber

Amanda Jones
“I was a pack a day smoker for over 25 years. I must admit that I was sceptical when I first came to Rebecca to stop smoking but now I am a believer. I am amazed with the results. Thank you for giving me my life back.”

Amanda Jones

Gabrielle Murray
“Rebecca taught me how to get into the zone to pass my exam. Not only did I pass it witg flying colours but every aspect of my life has gotten better with this new mindframe.”

Gabrielle Murray

Meagan Robinson
“Before starting with Rebecca, I was constantly worrying about everything especially my mental health. With the stress management hypnosis program, I learned how to slowly decrease my amount of worries and focus more on the present.”

Meagan Robinson

Ramdy Stainbrook
“My name is Ramdy. I have smoked on and off for 52 years. I came to the clinic and with the help, I have stopped smoking. I’ve become free of the crutch that impedes me.”

Ramdy Stainbrook

Jordan Teering
“I am a tattoo artist that was in need of help with stress management techniques and confidence building. I was suffering from tremors and anxiety. Rebecca showed me useful techniques to manage my stress. I was very impressed with the professionalism.”

Jordan Teering

John Arseneau
“I feel like I have started my life over again. Rebecca has done something that I have been trying to do for 30 years. I have quit smoking. It’s a life-changer.”

John Arseneau

Joan Strucke
“Since starting hypnosis I noticed the following changes: I went to the dentist for the first time in 2 years. Before, the walk from the wait room to the dentist chair was too uncomfortable. I am making appointments I used to avoid. I am feeling more optimistic about the future!”*

Joan Strucke

Scott Robortson
“I found myself full of anxiety and frustration on how to deal with family and co-workers. This has helped me to slow down and fine different ways to react. I feel the program has really helped me.”

Scott Robortson

Angela Miller
“Before coming to hypnosis I didn’t even know what weight loss would like for me. This program gave me the start I needed and put me on track with my weight loss goals. I am getting compliments a lot now and it feels great!”

Angela Miller

Deb Blackmore
“Rebecca taught me how to make clear outcomes and feel good about my decisions.”

Deb Blackmore

Our Programs

Let hypnosis show you how to get what you want with the power of the subconscious mind!

 

Weight Loss Hypnosis

Have you been struggling with diets and emotional eating? Want help to become your desired weight with ease? We offer customized weight loss hypnosis programs that meet the specific needs and budget of each client. Learn the seven reasons why people are fat and the secrets to being thin. Input a healthier way of thinking into your subconscious and become a healthier version of yourself with ease. Learn how to think then, therefore, be thin by using hypnosis to lose weight. Studies show that the most effective weight loss programs are combined with one on one support and group support. We have factored this into our programs with our monthly success classes. Our effective hypnosis program to lose weight will be easy to implement, rewarding and show results. It makes taking action feel good, working towards the best version of you.

Stop Smoking Hypnosis

Tired of being fooled by cigarettes while they control and run your life destroying every cell in its path? Are you fed up with being at higher risk for a health crisis? Are you afraid you won’t be able to quit smoking because you’ve already tried and failed? Stop Smoking Hypnosis has helped thousands of people just like you kick the nasty habit once and for all. End the internal battle with willpower and escape the hassle of smoking forever. At Kawartha Hypnosis, we will help you determine the positive intention that smoking serves for you and help input new healthier suggestions into your subconscious to meet that need. This way, if your needs are being met, you don’t feel like you’re missing anything. Quitting smoking can feel like a relief. Join the hundreds of thousands of people that have quit smoking successfully with hypnosis for smoking cessation. Breathe easy!

Stress Control Hypnosis

Stress can take over our life if we let it. Stress in the mind can manifest into physical illness, insomnia, low self-esteem and more. Stress can literally lead to death in extreme cases that have not been addressed properly. Hypnosis for stress control has been proven effective over many decades. Hypnosis was recommended as a field of study by the American Medical Association in the 1950s. Statistics show that Hypnosis can do in six sessions with talk therapy can do in 600 sessions. Fast track your way to a better state of mind. Imagine how much better your life could be just by being able to choose your state of mind instead of it choosing you. Anxiety and fears can become neutral.

Man sitting in chair with Rebecca

About Us

Rebecca O’Rourke is a certified Consulting Hypnotist who uses proven self-help and neuro-linguistic programming methods to help you stop unwanted habits, overcome fears, get in the zone and more. As a member of the Master Hypnotist Society and the National Guild of Hypnosis for many years, Rebecca has helped hundreds of people achieve their goals.

We customize each session to your needs and identify the underlying cause of the behaviours you wish to resolve. Our clinics are confidential and calming spaces that promote deep relaxation, safety and comfort. We offer locations in Peterborough and Lindsay, Ontario. We also offer virtual appointments that are as effective as in-person sessions.

WHY WAIT? CALL NOW

For your free hypnotic screening! (705) 243-4925

BOOK AN APPOINTMENT

Man sitting in chair with headphones

What to Expect

The first screening appointment will be a FREE 30-minute screening process to evaluate if hypnosis is right for you. Here, you have the opportunity to learn how our programs work and ask us any questions. We will discuss what you hope to accomplish through hypnosis and create a customized plan for you.

During your sessions with Kawartha Hypnosis, you will experience a variety of hypnotic phenomena. The hypnotist will guide you through the experience and show you how you know it’s working. During hypnosis, you will feel calm and extremely relaxed. Some people report feeling like they had a day at the spa. Other people claim they feel a burst of energy after their hypnosis sessions, while some may feel fatigued. There is no right or wrong way to feel.

In the following sessions, we will help transform your unconscious thoughts, subconscious behaviours, and address past experiences that may be hindering your success. Addressing the root cause of your emotions means you can achieve desired behaviours automatically. Whether you want to lose weight, quit smoking, stop eating sugar, improve your golf game, overcome fears, or change subconscious behaviours like biting your nails, hypnosis can help!

weight loss before and after picture

Think Differently About Weight Loss

Reach your goal weight by changing how you think about food and emotional triggers. After hypnosis, you may feel determined to drink more water, reduce sugar, and exercise for a sustainable lifestyle change. Gain a new perspective on your health and feel great again, starting today!

Frequently Asked Questions

How do hypnotists work?

Hypnosis works by allowing us to alter our unconscious thought processes to help us achieve specific goals. Here’s an example: Suppose you want to use hypnosis for weight loss. Your subconscious mind has many beliefs about losing weight. Simply stated, hypnosis empowers you to change your unconscious thoughts.

How would hypnosis be related to psychology?

Psychology sometimes refers hypnosis as hypnotherapy that has been used for many purposes like the management plus reduction of pain and beneficial treatment to reduce or eliminate bad habits such as smoking. Usually Hypnosis is conducted by a trained hypnotist that utilizes verbal repetition plus visualization to create a hypnotic state.

Why do people get hypnosis?

Most often people get hypnosis to alter their state of mind or to achieve a desired change on an autonomic level. Many of our Weight Loss clients know how to lose weight, they just don’t know what is stopping them from taking action on it. Hypnosis is also used as a tool for self discovery and new programming to have their desired lifestyle.

What is the success rate of hypnosis?

The study found that hypnotherapy takes an average of just six hypnotherapy sessions to make long-lasting change, while psychoanalysis takes 600. Plus, hypnosis was highly effective; after 6 sessions 93 percent of participants, while the psychoanalysis group had just a 38 percent recovery rate.

What does hypnosis feel like?

During hypnosis you will feel calm and extremely relaxed. Some people report feeling like they had a day at the spa. Other people claim they feel a burst of energy after their hypnosis sessions, while some may feel fatigue. There is no right or wrong way to feel.

What does hypnosis do to your brain?

During a hypnotic state the link between the body and the brain is boosted, allowing the brain to have better control and process what’s happening in the body. Researchers found less connectivity between the dorsolateral prefrontal cortex and the “default mode network” in subjects found to be highly hypnotisable.

From the Blog

DISCLAIMER: AT KAWARTHA HYPNOSIS WE PROVIDE A RELAXING CONFIDENTIAL FUN AND SAFE ENVIRONMENT WITH PROGRAMS THAT ARE SPECIFIC TO YOUR NEEDS AND OUTCOME.
CALL FOR YOUR FREE SCREENING TO SEE HOW WE MAY SUIT YOUR NEEDS AND INDIVIDUAL RESULTS MAY VARY.
WE ARE NOT A MEDICAL FACILITY AND WE DO NOT DIAGNOSE OR TREAT MEDICAL CONDITIONS.